Us presento una recepta extreta d’un llibre (veure referències a la firma) que em van regalar fa un temps. Recepta senzilla de preparar. Potser haureu de trobar algun substitut per algun ingredient!
Ingredients:
200g (7oz) broccoli florets, 5-6cm (2-2 2/5 inch) long
2tbsp vegetable oil
1 medium Spanish onion, thinly sliced
2 garlic cloves, thinly sliced
2 green finger chillies, finely chopped
2tsp peeled and crushed root ginger
1tbsp crushed unsalted peanuts
1/4tsp salt (optional)
1/4tsp coarsely ground black pepper
1tsp demerara sugar
2tbsp dark soy sauce
1tsp sesame oil
200g (7oz) wheat noodles
For 2 serves:
* Wash the broccoli thoroughly in cold salted water. Cook it in boiling water for 2 minutes and drain. Heat the vegetable oil in a wok heavy-based pan. When the oil is just smoking, add the onions and stir-fry for a minute. Tip in the garlic, chillies, and broccoli and sauté over a medium heat for 5 minutes. Stir in the ginger and peanuts. Add the soy sauce, salt, if using, black pepper, sugar, and sesame oil. Mix well.
* Meanwhile, cook the noodles following the packet’s instructions. Drain and quickly mix with the garlic and broccoli mixture. Serve immediately.
Bon profit!
Book: India with Passion / Modern regional home food.
Written by: Manju Malhi.
Photographs by: Jason Lowe.
Entrada escrita per en Guillem
Moooooooooooltes gràcies! No sé que faria sense tu i les teves aportacions.
A més a més, aquest post va dedicat a una amiga, espero que aviat el pugui llegir i el pugui cuinar…vull dir, me’l pugui cuinar!
Aquest bloc és de tots, no? Doncs jo només aporto la meva petita part 😉
^^ Guillemot com pots veure he trobat la recepta!! que beeee! demà em faré aquest plat mmmmmm que booo! com es nota que ho has copiar directament del llibre ehh! 😛 m’haguès agradat llegirlo en català, pero cap problema així em preparo amb el english per Edinburgh!
PD: era per a mi aquest post suposo 😛